Yoga doux à la bougie

Immerse yourself in a soothing ambience with candles, the harmonious sound of Tibetan bowls and a sonic journey that will transport you into a state of deep relaxation.This practice is specifically designed to help you release tension accumulated throughout the day and soothe your mind.Ideal practice for refocusing and letting go.The postures, practiced gently and slowly, improve suppleness, flexibility and muscular relaxation.The soothing ambience is enriched by candles, sound experiences and essential oils.

Particular attention is paid to breathing, promoting overall relaxation of body and mind.