Parc'Ours - Journée yoga en montagne
Schedule for the day:
10:30 a.m.–4:00 p.m.: Thai massage; available time slots by reservation: 10:30 a.m., 11:15 a.m., 1:00 PM, 1:45 PM, 2:30 PM, 3:15 PM, 4:00 PM, and 4:45 PM. Duration: 20 minutes; fully clothed massage on a futon on the floor.
11:30 a.m.: Hatha Yoga focused on grounding and reconnection. Duration: 50 minutes, max. 15 people. Open to all adults, from beginners to regular practitioners.
6:00 PM: Yin Yoga, a gentle and soothing practice focused on relaxing the body and mind. Open to everyone, regardless of age or experience level, with no strenuous physical exertion required. Duration: 1 hour 15 minutes
Workshops by reservation (admission ticket + workshop fee)