Yoga et voyage sonore

Treat yourself to a "timeless" interlude of well-being with an immersive 1h30 session combining gentle yoga and sound travel.

The evening begins with a practice of "yoga accessible to all", guided by Maryne, combining slow movements, self-massage, gentle postures and breathing exercises to gently awaken and loosen the body, followed by deep relaxation. It continues with an enveloping "sound journey" led by Philippe, to the sound of Tibetan bowls, Ocean-drum and chimes. The vibrations promote deep relaxation, natural meditation and overall energy harmonization. A moment of cocooning and suspension.

A candlelit evening in a soothing atmosphere, this experience invites you to let go, refocus and experience a deep sense of relaxation.