Yin Yoga à la bougie

Treat yourself to a precious moment dedicated to yourself with a gentle yoga practice.

Immerse yourself in a soothing atmosphere with candles, the harmonious sound of Tibetan bowls and a sonic journey that will transport you into a state of deep relaxation. This practice is specifically designed to help you release the tensions accumulated throughout the day and soothe your mind.

It's the ideal way to refocus and let go. The gentle, slow-paced postures enhance suppleness, flexibility and muscular relaxation. The soothing atmosphere is enhanced by candles, sound experiences and essential oils. Particular attention is paid to breathing, promoting overall relaxation of body and mind.