Pilates et renforcement musculaire

Juliette, dietician and sports coach, invites you to join her in Gotein.

Summer's on its way: vacations, aperitifs... But that's not all... It's important to keep physically active. She offers you a weekly thirty-minute session of pilates followed by muscle strengthening during the month of July. You must be at least 16 years old. Whether you're a beginner or a regular, everyone is welcome. Get moving, get fit, have a laugh, share a good time, always in a warm & motivating atmosphere. Get your sneakers, your mat, a bottle of water, not forgetting your good mood, and come and sweat. Don't hesitate to contact her for more information.